Achieve Life Balance
Is it really work life balance, or is it just BALANCE IN YOUR LIFE?
There has been so much written and discussed around the topic of “work life balance” but what does it actually mean?
Our lives are complex and busy, so how do we balance all the things we need to achieve each day? With many people now working from home, there can be a tendency to work longer hours rather than adjusting your working day and being flexible.
When we are not ‘in balance’ we pay the price.
So how do we define “balance”? Stability?
What does it mean to you?
Maybe you don’t really know. You are simply aware you don’t have it.
The feeling of resentment about missing out on your goals and the things you would love to have or do if you “just had a little more time and energy” is common.
How do other people manage to balance everything and keep all the balls in the air?
Many professional women I speak with have discovered they are neglecting themselves whilst they try to balance all the areas of their lives, and feeling guilty about anything they do manage to do for themselves. Managing others’ expectations, putting their business and family before their own needs is exhausting.
It doesn’t have to be that way.
A change in outlook and some new strategies can transform everything to give you back balance in your life to achieve all that you want to.
Most busy people struggling to find balance in their lives will easily identify five or more areas they would like to change. The challenge is, knowing what to do and how to make those changes.